Mullet with spanish sauce - Pensacola Fishing Forum

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Old 11-08-2007, 11:40 AM   #1
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Default Mullet with spanish sauce

3 pounds mullet (or snapper),Salt and pepper, flour, 3 tbsp butter, 3 tbsp EVOO (Extra Virgin Olive Oil), 1/4 cup chopped onion, 2 cups chopped celery, 1/4 chopped green pepper, 3 cups canned tomatoes, 1 tbsp werstsehire sauce, 1 tbsp ketchup, 1/2 tsp chili powder, juice of half a lemon,1 bay leaf, a clove minced garlic, 1 tbsp salt, 2 tsp sugar, 1/2 tbsp cayanne pepper.

Mix flour, salt and pepper and coat fish fillets. Melt butter in skillet add EVOO over low heat cook onion, celery and green pepper for 15 minutes. Add all remaining ingredients and simmer until celery is tender. Lay floured fillets inlightly oiled (I use PAM) 13x9cake pan Pour sauce over fillets and bake at 350 for 45 minutes. Serve with rice.
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Old 11-08-2007, 04:07 PM   #2
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Default RE: Mullet with spanish sauce

EVOO you been watching Rachel Ray???

Recipe sounds good I will have to try that one myself!! Awesome!!
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Old 11-09-2007, 12:33 PM   #3
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Default RE: Mullet with spanish sauce

Yea, I think shes cute.
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Old 11-09-2007, 04:19 PM   #4
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Default RE: Mullet with spanish sauce

You should check out her sexy kitchen and bathroom pics online shes covered in suds and thats it.
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Old 01-05-2008, 08:55 AM   #5
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Default RE: Mullet with spanish sauce



Now thats how a Chef should look

MMM MMM GOOD!!!!!
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