Healthy Eats # 1 - Pensacola Fishing Forum

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Old 08-05-2015, 04:49 PM   #1
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Default Healthy Eats # 1

On the menu tonight speck seared on a pan, with non stick pam not butter along with some fat free Italian, dash of blackening season, a sprinkle of minced garlic and a shake of pepper. Along with a side of steamed carrots and a chicken salad.

Speck caught last night 4Aug15 under dock lights. Found current found deep water found a school 4 dinner.

Stay healthy say no to bad foods
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Old 08-05-2015, 04:50 PM   #2
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Heres the pic
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Old 08-05-2015, 04:59 PM   #3
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Here's my pic salad with chicken cheese and hard boiled eggs
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Old 08-05-2015, 05:30 PM   #4
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Looks great guys !

tonight's Deer stew was to the top before I started with cooks privileges
all natural with nothing processed.

Did Smoked Salmon this week and vacuum sealed them so I can enjoy for a couple of weeks
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Old 08-05-2015, 05:46 PM   #5
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it all looks good! we're doin sliders tonight. not health night around here tonight.
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