Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies

Flounderpounder · 03-08-2010, 11:04 AM

Dinner last night! YUM! Snowy was caught on a Recess trip late January (thanks guys!). Sauce and veggies cooked together and added to the plate of fish over brown rice. Sauce is mainly pineapple juice, brown sugar, teriaki, w/a little cornstarch and ricewine vinegar.

Jason · 03-08-2010, 11:23 AM

Looks like it'll eat....:letsdrink

dpewitt · 03-08-2010, 11:29 AM

:clap

ScullsMcNasty · 03-08-2010, 11:30 AM

So do you have a recipe to go with it cause it looks really good:letsdrink

Flounderpounder · 03-08-2010, 12:16 PM

Yeah, I'll post it up later!

Fiver · 03-08-2010, 12:26 PM

that looks awesome! dang, ready for lunch now.

Flounderpounder · 03-08-2010, 01:55 PM

OK, I've had a couple request for the details.......

Batter and fish:

3 tbsp flour

1/4 tsp baking powder

1/8 tsp salt

3 tbsp water

10 ounces fish ( I used almost a pound) cut into 1" pieces

1.5 tbsp oil

In a bowl combine ingredients, and coat fish. Heat oil (med-med. high) and add fish..cook till golden brown (3-4 minutes) carefully turn and cook other side. Add fish on top of rice, and top w/warm sweet n sour medley.

Sweet 'n sour:

1/2 cup diagonally sliced carrots (thin)

1/4 cup water

1/2 cup canned pineapple chunks (save juice!)

1/4 cup each chopped red and green pepper

2 tsp each brown sugar and teriyaki

1 tsp each cornstarch and rice wine vinegar

1/8 tsp salt

in a saucepan combine carrot and water, bring to boil and reduce heat. Cover and let simmer until tender (about 3 mins). stir in pineapple and peppers and cook until heated. Add juice and other ingredients, stirring to disolve cornstarch. Keep stirringuntil thickened and thoroughly heated. Set aside if rice or fish is not ready.

Note: I tend to wander a bit from the exact recipe (especially the veggies)....feel free to improvise a bit!!!!

Damn, now I'm hungry......luckily I have some leftovers for lunch! :letsparty

ENJOY!

P.S. If you have leftovers, it's best to keep fish and sauce separate.

NaClH2O · 03-08-2010, 02:37 PM

Going to give that a try for sure. I think I might be able to find a grouper filet or two in the freezer.

Team Recess

Rob

Flounderpounder · 03-08-2010, 04:45 PM

Quote:

NaClH2O (3/8/2010)Going to give that a try for sure. I think I might be able to find a grouper filet or two in the freezer.

Team Recess

Rob

LOL! If you can't, I think youMIGHT be able to find fresh ones!

AaronBarnes · 03-08-2010, 04:53 PM

:clap

thanx for sharing

i am going to make this soon...

or at least something close....

03-08-2010, 11:04 AM	#1
Flounderpounder Senior Member Sailfish Join Date: Oct 2007 Location: Garcon Point Posts: 1,252	Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies Dinner last night! YUM! Snowy was caught on a Recess trip late January (thanks guys!). Sauce and veggies cooked together and added to the plate of fish over brown rice. Sauce is mainly pineapple juice, brown sugar, teriaki, w/a little cornstarch and ricewine vinegar.

03-08-2010, 11:23 AM	#2
Jason Like a roach in the dark! Blue Marlin Join Date: Oct 2007 Location: In the woods, lookin' fer ticks! Posts: 5,151	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies Looks like it'll eat....:letsdrink

03-08-2010, 11:29 AM	#3
dpewitt Senior Member Trigger Join Date: Oct 2007 Posts: 379	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies :clap

03-08-2010, 11:30 AM	#4
ScullsMcNasty Senior Member White Marlin Join Date: Oct 2007 Location: Pine Forest Rd Posts: 3,489	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies So do you have a recipe to go with it cause it looks really good:letsdrink

03-08-2010, 12:16 PM	#5
Flounderpounder Senior Member Sailfish Join Date: Oct 2007 Location: Garcon Point Posts: 1,252	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies Yeah, I'll post it up later!

03-08-2010, 12:26 PM	#6
Fiver Senior Member Snapper Join Date: Nov 2008 Location: Mobile, AL Posts: 484	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies that looks awesome! dang, ready for lunch now. __________________ Team Recess

03-08-2010, 01:55 PM	#7
Flounderpounder Senior Member Sailfish Join Date: Oct 2007 Location: Garcon Point Posts: 1,252	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies OK, I've had a couple request for the details....... Batter and fish: 3 tbsp flour 1/4 tsp baking powder 1/8 tsp salt 3 tbsp water 10 ounces fish ( I used almost a pound) cut into 1" pieces 1.5 tbsp oil In a bowl combine ingredients, and coat fish. Heat oil (med-med. high) and add fish..cook till golden brown (3-4 minutes) carefully turn and cook other side. Add fish on top of rice, and top w/warm sweet n sour medley. Sweet 'n sour: 1/2 cup diagonally sliced carrots (thin) 1/4 cup water 1/2 cup canned pineapple chunks (save juice!) 1/4 cup each chopped red and green pepper 2 tsp each brown sugar and teriyaki 1 tsp each cornstarch and rice wine vinegar 1/8 tsp salt in a saucepan combine carrot and water, bring to boil and reduce heat. Cover and let simmer until tender (about 3 mins). stir in pineapple and peppers and cook until heated. Add juice and other ingredients, stirring to disolve cornstarch. Keep stirringuntil thickened and thoroughly heated. Set aside if rice or fish is not ready. Note: I tend to wander a bit from the exact recipe (especially the veggies)....feel free to improvise a bit!!!! Damn, now I'm hungry......luckily I have some leftovers for lunch! :letsparty ENJOY! P.S. If you have leftovers, it's best to keep fish and sauce separate.

03-08-2010, 02:37 PM	#8
NaClH2O Senior Member Trigger Join Date: Feb 2008 Location: Brewton Alabama Posts: 330	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies Going to give that a try for sure. I think I might be able to find a grouper filet or two in the freezer. Team Recess Rob

03-08-2010, 04:53 PM	#10
AaronBarnes Senior Member Trigger Join Date: Sep 2009 Location: Destin, Fl Posts: 210	RE: Snowy Grouper batter "fried" (in a wok), w/sweet & sour sauce/veggies :clap thanx for sharing i am going to make this soon... or at least something close....

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